Hello, I’m Xiaohu, and my CNFCD journey has completely transformed both my health and my life.
In just 3.5 months, I lost 30 kg, including 20 kg of body fat, and saw dramatic improvements in my overall health. My triglyceride levels dropped from 250 to 80, and my waist circumference went from 113 cm to 84 cm—and continues to improve.
I used to struggle with long-term knee pain, plantar fasciitis, high blood pressure, and recurring skin issues like sweat rashes and hives, but today, all of these have resolved without recurring.
Looking back, I truly believe that without this trying out this program, I would still be dependent on medication for multiple chronic conditions, with my health continuing to decline.
Because of my results, my wife also embarked on her journey, resulting in an amazing transformation. She had struggled with postpartum recovery and postpartum depression and she had recently been prescribed medication for high blood pressure.
As a result of this program, she lost 25 kg of weight in five months and regained her health and vitality.
What’s even more incredible is how quickly her internal health turned around. Despite 10 years of trying to manage her triglycerides (high cholesterol) with medication — which once reached as high as 1200mg/dL and were still above 500mg/dL even with medication, they returned to normal in just three months. It’s something we never thought possible.
Together, we lost a total of 55 kg and, even after two and a half years, we've still successfully maintained our results without regaining the weight.
Beyond the numbers, what matters most is that we’ve learned how to take care of our bodies properly. This journey has given us lasting health, confidence, and a completely new approach to living well.
