thumbnail image
  • CNFCD
  • The Program
  • The Results
  • Contact Us
  • …  
    • CNFCD
    • The Program
    • The Results
    • Contact Us
  • CNFCD
  • The Program
  • The Results
  • Contact Us
  • …  
    • CNFCD
    • The Program
    • The Results
    • Contact Us
  • background image
    background image
  • It begins with "Let's try"

    And ends with Freedom, a new wardrobe, greater confidence, youthful complexion and improved health and energy.

  • Real People. Real Transformations.

    We'd love to have you here too!

    From High Blood Pressure to High Energy.
    I had tried everything — diets, exercise, cutting carbs, fasting — but nothing really worked long term. My blood pressure and cholesterol were creeping up, and I just felt stuck. When I saw how amazing Genn looked after her program — younger, slimmer, radiant — I had to ask what she did. That’s...
    Read more...
    From Dieting for Years to Finally Finding Freedom
    As a homemaker, I just wanted to look and feel good again — to fit into clothes I loved. I had spent years dieting the wrong way: skipping meals, cutting calories, trying all sorts of fad programs. Nothing lasted, and I felt like I was stuck in a cycle. Then a friend told me about WOW. He’d...
    Read more...
    From Six Babies to a Healthier Me: My Fat Loss Journey Without Exercise
    Hi everyone, I wanted to share something personal and meaningful in hopes that it might help someone else out there. I’m a mother of six, and for the longest time, I struggled with my weight and overall health. Like many people, I thought losing fat meant intense workouts, strict routines, and...
    Read more...
    Dietitian Xuan Hong's "Little Green Man" Experience
    I’m 劉宣宏 Xuanhong, a 28-year-old dietitian and a Pharmaceutical Engineer, and my experience with CNFCD has been truly transformative. Starting on June 24, 2024, I committed to the program and, within just 80 days, lost 12 kg, of which all 12kg was body fat, achieving the “Little Green Man” health...
    Read more...
    “I Was the Same Weight as When I Was 9 Months Pregnant”
    Ping, 49 Hypnotherapist & Coach At 48 years old, I had reached the same weight I was when I was 9 months pregnant with my first daughter — except there was no baby to excuse it. Despite trying intermittent fasting, detoxes, healthy eating, reducing carbs, increasing protein, and exercising more...
    Read more...
    Wáng Yǔzhì's Story 王禹智
    My name is Wáng Yǔzhì, and my journey has been truly life-changing. Over the course of just five months, I lost 25 kg, of which 19 kg was body fat! Best of all, the journey was not difficult or stressful, and throughout, I really felt both happy and healthy. What surprised me most was that...
    Read more...
    Massive Changes for my wife and I.
    Hello, I’m Xiaohu, and my CNFCD journey has completely transformed both my health and my life. In just 3.5 months, I lost 30 kg, including 20 kg of body fat, and saw dramatic improvements in my overall health. My triglyceride levels dropped from 250 to 80, and my waist circumference went from...
    Read more...
    Peii Lee
    As a ski instructor with over 10 years working on the slopes, I always considered myself active and fit. But despite eating less and exercising regularly, I struggled to lose weight effectively. That changed when I committed to a new approach - CNFCD - starting July 1, 2024. In just three...
    Read more...

Medical Disclaimer: This website is for educational purposes only. It does not constitute or replace any medical advice from your doctor. This website, CNFCD and its products are food-based solutions, not medical treatments. Individual results vary. Always consult your physician before adjusting medication.

© 2026 Dr Gary Tho. All Rights Reserved.

Cookie Use
We use cookies to ensure a smooth browsing experience. By continuing we assume you accept the use of cookies.
Learn More