thumbnail image
  • The Process
  • The Results
  • Self Help
  • Contact Us
  • …  
    • The Process
    • The Results
    • Self Help
    • Contact Us
  • The Process
  • The Results
  • Self Help
  • Contact Us
  • …  
    • The Process
    • The Results
    • Self Help
    • Contact Us
  • background image
    background image
    background image
  • It begins with "Let's try"

    And ends with Freedom, a new wardrobe, greater confidence, youthful complexion and improved health and energy.

  • Real People. Real Transformations.

    We'd love to have you here too!

    “It felt like 15kg of rice had come off my body.”
    For most of her life, Felicia never thought of herself as someone who needed to lose weight. She had always been “round and chubby.” That was how she grew up, how she entered the workforce, and even how she looked as a bride. It was simply her normal and she was happy. Felicia enjoyed food...
    Read more...
    From Skeptic to Inspirer: A Cardiovascular Surgeon's Journey with CNFCD
    I’m a 35-year-old cardiovascular surgeon. As someone working in healthcare, I’ve always believed in evidence, science, and long-term health strategies over quick fixes. That’s why, when my wife Sunny first introduced me to CNFCD, I was honestly skeptical. In fact, one of the main reasons I...
    Read more...
    From High Blood Pressure to High Energy.
    I had tried everything — diets, exercise, cutting carbs, fasting — but nothing really worked long term. My blood pressure and cholesterol were creeping up, and I just felt stuck. When I saw how amazing Genn looked after her program — younger, slimmer, radiant — I had to ask what she did. That’s...
    Read more...
    From Dieting for Years to Finally Finding Freedom
    As a homemaker, I just wanted to look and feel good again — to fit into clothes I loved. I had spent years dieting the wrong way: skipping meals, cutting calories, trying all sorts of fad programs. Nothing lasted, and I felt like I was stuck in a cycle. Then a friend told me about WOW. He’d...
    Read more...
    “I Was the Same Weight as When I Was 9 Months Pregnant”
    Ping, 49 Hypnotherapist & Coach At 48 years old, I had reached the same weight I was when I was 9 months pregnant with my first daughter — except there was no baby to excuse it. Despite trying intermittent fasting, detoxes, healthy eating, reducing carbs, increasing protein, and exercising more...
    Read more...

Subscribe to Our Newsletter

Medical Disclaimer: This website is for educational purposes only. It does not constitute or replace any medical advice from your doctor. This website, CNFCD and its products are food-based solutions, not medical treatments. Individual results vary. Always consult your physician before adjusting medication.

© 2026 Dr Gary Tho. All Rights Reserved.

    Home
    Results
Cookie Use
We use cookies to ensure a smooth browsing experience. By continuing we assume you accept the use of cookies.
Learn More